Welcome to Sunlit Sculpt, where fitness meets the beauty of dawn in a small group personal training setting designed exclusively for women. Set against the stunning backdrop of a sunrise, our outdoor sessions offer not just a workout but an invigorating experience that will leave you feeling empowered and energized.
In our 40-minute sessions, you’ll join a small group (4-6) of like-minded women, creating a supportive and motivating environment where we focus on sculpting and toning your body, blending elements of cardio, strength training, and functional movements to torch calories, build strength, and boost your metabolism. With the golden rays of the sun inspiring you, you’ll find yourself energized and ready to tackle any challenge that comes your way.
An exclusive 1:1 personal training program designed specifically for women seeking to lose weight, tone up, and embrace their strength and confidence.
Set against the breathtaking backdrop of a beautiful sunrise/sunset, our 40-minute outdoor sessions focus on sculpting and toning, our workouts blend elements of cardio, strength training, and functional movements to target key areas (legs, tummy & arms) and enhance overall fitness.
Join us at our stunning sunrise/sunset location and immerse yourself in the beauty of the outdoors as you work towards your fitness goals. As the sun rises and paints the sky with vibrant hues, you’ll find yourself swept away in the magic of the moment, making each session not just a workout, but an unforgettable experience.
Please note classes are held ourdoors so please dress for the weather
Exact location provided at booking
Rylie is an amazing trainer. She is so patient, kind and supportive I couldn’t recommend her enough. If you want to achieve your goals, rylie is the best trainer to go with!
Training with Rylie has been amazing! My main goal was to work on building my confidence in the gym but with Rylie's support, I have a good routine, better eating habits and am stronger than ever! Highly recommend RLF! 🙂
Rylie is a great trainer, she pushes me to go over my limits in a healthy and sustainable manner that makes me feel good about myself. She’s very sweet and kind, takes into consideration my health concerns as a PCOS girlie she designs workouts that are challenging and fun strength and resistance base exercises instead of hard and high intensity workouts.
Rylie fitness has really helped me gain confidence in working out. She is very organised, always set and ready to start training with programs she has planned to my liking and goals.
Rylie has been so supportive and encouraging from day 1. She has taught me to push myself and provides so much encouragement both in PT sessions and over message.
Rylie is a really good trainer!!! She has taught me so much about fitness and always pushed me to do my best and encourages me to push harder in workouts!!!
Rylie is extremely knowledgeable, professional and friendly. She is an excellent trainer and really knows how to provide a personal program for you. I would highly recommend her as she has helped me achieve my goals in the best way possible.
Rylie comes highly recommended for those seeking a transformation in both body and mindset. She's truly phenomenal!
Rylie is an amazing trainer and person! She really pushes me to be my best and listens and responds to my endless questions. Rylie has a wealth of knowledge and I feel I am getting more than my money's worth with her. I look forward to training with her.
Google rating score: 5.0 of 5, based on 10 reviews