The goal is to empower you to make changes to your lifestyle and feel supported while doing so. We will set intentions each week and achievable goals so that you can experience what it is like to be your happiest, healthiest, and strongest self.

By the end of this 12-week program, you will understand your values and how they affect your health & movement. You will have set routines & rituals that are flexible enough to make sure you are living your best life, but still ensure you are taking care of your health and well-being through food shops, morning routines, workout schedules etc.

How do I know if New Era is for me?

  • Are you a female in your 20s who wants an extraordinary successful life but can’t seem to get there on their own?

  • Are you tired of saying that you value health and wellness but then making choices that are detrimental to it such as spending waaaaay too much money on Ubereats, binge drinking on the weekends, having 6 coffees a day, and staying up way to late watching Netflix?

  • Do you keep ‘starting over’ after the weekend because you have been unable to commit to a consistent routine/schedule?

  • Are you ready to stop feeling tired, stressed & busy because you’ve finally taken your power back & created a lifestyle that lights you up inside?

If you answered yes to one of these questions, then New Era is for you!

How is New Era different from a typical “8-week shred challenge”?

New Era focuses on changing your mindset on the way you value ‘health’ and teaches you how to cultivate elite energy in all aspects of your life.

Being able to complete a health & wellness program with a small group of other aligned women will lead to community, consistency, and new habits being formed that will change your life forever!

What you get from the mentorship:

  • 12-week health & mindset group mentoring program

  • 2 x 6-week training blocks that focus on strength training but still have the flexibility to add in other forms of training if desired

  • Monthly nutrition audit to create a diet that you enjoy & fuels you to be your healthiest strongest & most energetic self

  • Self check-ins to keep you accountable & overcome any hurdles along the way

  • Group messaging access to connect with others, ask any burning Q’s & feel seen, heard & supported

  • Fortnightly group calls to deepen your knowledge & have the chance to be 1:1 coached to dive deep into any roadblocks

  • START DATE: July

Still not sure? A few topics we will be
covering over the next 12 weeks are:

• What are your VALUES & how to align your health & fitness to them.

• Have you let your STANDARDS slip? How to hold high internal standards.

• How can I attain SELF-ACCEPTANCE? You first need self-acceptance to have self-love.

• How can I improve my FOOD MINDSET? Build a magical relationship with food.

• What ROUTINES/RITUALS can I implement to ‘level up’ my life? So you can love the shit out of it every day.

Now’s the time! Stop waiting and click the link below to become the healthy hot girl you have always wanted to be!

1x payment of $399

*early bird pricing, will be increasing

3x payments of $133

*early bird pricing, will be increasing

Want to SKYROCKET your results & desire more 1:1 support?

ADD 1:1 Upgrade at the check out

Includes weekly check-ins with personalized feedback & 3x 1:1 calls to use throughout the program