Do you ever catch yourself thinking…

🧠 Oh she’s so lucky she likes the gym
🧠 Oh she’s can wake up early so easily
🧠 Oh she like healthy food so it’s easy for her 

Hate to break it to you
But that’s just projecting your own limited beliefs onto some else 

That girl felt the same resistance to getting out of a cozy bed when it was cold
She felt the same resistance to finding time to prioritize eating nutrient-dense food
She felt the same resistance to continue scrolling and actually getting to sleep at a decent time 

But the difference is
She didn’t let that resistance stop her from prioritizing her health 

You aren’t unique in the resistance you feel to doing things that propel you toward your goals 

She took action & you haven’t, that’s it. 

This is what we are covering in motivation babe,
start creating momentum to take action, instead of waiting for motivation that’s so fucking unreliable 

You are not unique in your struggles,
I guarantee you every other woman has felt the same thing,
that’s why I’m creating this safe space to share with others,
and move forward together