I see you girl, ready to smash it in the gym

You’ve found your workout on tiktok or just purchased a new training program

You’ve popped on a cute outfit, had your pre-workout snacky

You’ve got all the energy, it’s time to get a killer workout in

But once you get to the gym you’re nervous

You realize you don’t even know how to do these exercises

You pick up a super light weight and just HOPE you’re doing it right

And you’ll grow that booty and tone up

Until your remember you’ve got FORM QUEEN 👑 in your pocket

You whip out the detailed videos & finally feel empowered

You’re confident in your exercises, you even pick up the heavier weight you’re so sure of what you’re doing

FORM QUEEN 👑 has now taken you from nervous & shy, sticking to one lil corner

To strong, confident & empowered lifting heavy AF weights & building WILD strength


The Form Queen 👑


10 potent videos designed to improve your form & teach you to lift with confidence to accelerate building muscle & seeing results

BONUS: 2 FREE form assessment – send me your form videos after implementing the form tip & I will give you personalised feedback


Pre-loaded Barbell to 100kg hip thrust to grow bigger glutes

Fear of the squat rack to safely failing reps to build more muscle

Imagine feeling like…

  • You walk into the gym with unshakable confidence, you know exactly what you need to do

  • You start building muscle and seeing the changes you’ve been working so hard for

  • Your strength sky rockets because your confident enough in your form to lift heavier weights

This is for you if…

  • You feel like your form is off but you don’t know how to fix it

  • You lack confidence in the gym

  • You’re not seeing the progress you deserve because you’re scared to lift heavier in case your form isn’t right

  • You feel like people are judging you because you don’t know what you’re doing

How does it work?

  • As soon as your payment goes through you will be taken straight to the download page

  • From there you are able to download a PDF

  • This has all of the links to the video which can be watched instantly on Youtube

  • Start watching & taking notes (there’s a lot of fab tips, you’ll need a note book)

  • Take the form queen with you to the gym, listen to them while you’re performing the exercises & make improvements in the moment

  • Then DM me in Instagram to get your FREE form assessments

  • Yes you can send me your own form videos & I will give you feedback!!

What’s included?

  • Hip Thrusts

  • Barbell Back Squat + squat rack demo

  • Romanian Deadlift (RDL)

  • Bulgarian Split Squat

  • Step Ups

  • Glute Bias Back Extension

  • Cable Kickback for Glute Med (booty shelf)

  • Shoulder Press

  • Bent Over Row

  • Lat Pulldown