FACE TO FACE PERSONAL TRAINING

Are you ready to lose fat & tone up without giving up chocolate or date nights?

Welcome to Rylie Lane Fitness…

Where we get insane results without giving up the things we love!
That means you will be strutting down the beach in a cheeky bikini with ice cream in hand confident AF.

WHERE: Goodlife Taylors Lakes, Melbourne VIC

WHATS INCLUDED

  • Weekly PT Sessions: guided personally by Rylie to push your limits, assist with optimal form correction, build confidence in your lifts & motivate you.

  • Training Program: based on your unique goals, fitness level & weekly schedule you’ll receive a training program to stay focused and accountable throughout the week, allowing you to make consistent progress toward your goals.

  • Accountability & Consistency: Consistency is the secret to success, and we’ve got your back. Having a dedicated coach, providing motivation, tracking your progress, and fine-tuning your program to keep you moving forward.

  • RLF App Access: access to RLF exclusive training app outside of your face-to-face sessions for additional workouts, exercise tutorials & progress tracking tools, to stay on track and optimize your results.

ACCOUNTABILITY

$150 p/week

2x 45 min PT Session p/week

This is for you if you already feel comfortable in the gym but crave the accountability of a coach.

It’s the perfect balance of selfmotivation & expert guidance to amplify your results.

ACCELERATE

$180 p/week

3x 45 min PT Session p/week

This is for you if you are a beginner or have some gym experience.

It’s the perfect blend of support and guidance to amplify your gym experience, build unshakable confidence, master new exercises and achieve remarkable results.

“Rylie, I need more help with my nutrition?!”

NUTRITION & FOOD MINDSET COACHING

  • Nutrition & Food Mindset Coaching: improve your relationship with food while tantalizing your taste buds! You will develop a positive food mindset & discover the joy of nourishing your body.

  • Tailored Approach: Choose between tracking calorie/macro targets or keeping food logs, to customize your nutritional plan based on your preferences and goals. We believe in fueling your body while savoring every bite of delicious food.

  • Personalized Check-Ins: Experience unwavering support and accountability with weekly check-ins, including a video response from Rylie. We’ll work together to address your concerns, answer your questions, and provide the guidance you need to stay on track.

  • Direct Support: Feel empowered with one-day per week messaging support, ensuring you’re never alone on your foodie journey. Let’s celebrate your successes, keep motivation high, and provide insights to keep you energized and committed.

$37 per/week (normally $50)

This is for you if you desire support with your diet.

You want to go beyond just improving your relationship with food, you want to unlock a world of high energy, seamless digestion & nourish your mind, body & soul with a whole food balanced diet that’s delicious.

Say goodbye to restrictive diets and hello to a lifestyle that allows you to enjoy delicious food while feeling amazing.

Mariana
Mariana
2024-02-12
Rylie is an amazing trainer. She is so patient, kind and supportive I couldn’t recommend her enough. If you want to achieve your goals, rylie is the best trainer to go with!
Durandara Perera
Durandara Perera
2024-02-08
Training with Rylie has been amazing! My main goal was to work on building my confidence in the gym but with Rylie's support, I have a good routine, better eating habits and am stronger than ever! Highly recommend RLF! 🙂
Andrea Marzon
Andrea Marzon
2024-02-08
Rylie is a great trainer, she pushes me to go over my limits in a healthy and sustainable manner that makes me feel good about myself. She’s very sweet and kind, takes into consideration my health concerns as a PCOS girlie she designs workouts that are challenging and fun strength and resistance base exercises instead of hard and high intensity workouts.
jessica luansing
jessica luansing
2024-02-07
Rylie fitness has really helped me gain confidence in working out. She is very organised, always set and ready to start training with programs she has planned to my liking and goals.
Melissa Costa
Melissa Costa
2024-02-07
Rylie has been so supportive and encouraging from day 1. She has taught me to push myself and provides so much encouragement both in PT sessions and over message.
Johann N
Johann N
2024-02-07
Rylie is a really good trainer!!! She has taught me so much about fitness and always pushed me to do my best and encourages me to push harder in workouts!!!
Merryn Clark
Merryn Clark
2024-02-07
Rylie is extremely knowledgeable, professional and friendly. She is an excellent trainer and really knows how to provide a personal program for you. I would highly recommend her as she has helped me achieve my goals in the best way possible.
alphonsa alexis
alphonsa alexis
2024-02-07
Rylie comes highly recommended for those seeking a transformation in both body and mindset. She's truly phenomenal!
Christine Kean-Ong
Christine Kean-Ong
2024-02-05
Rylie is an amazing trainer and person! She really pushes me to be my best and listens and responds to my endless questions. Rylie has a wealth of knowledge and I feel I am getting more than my money's worth with her. I look forward to training with her.

Looking for lower support?

1x per week

$75 p/week

1x 45 min PT Session p/week

Plus all inclusions above

1x per fortnight

$40 p/week

1x 45 min PT Session p/fortnight

Plus all inclusions above

App Access Only

$12 p/week

Access to RLF training app only

Option to add on casual PT sessions