a conversation for the gal who is sick of being sporadic with working out & is ready to learn the codes it takes to be unquestionably consistent in her movement, nutrition & habits to feel so damn good about herself daily!
This is for you if…
🌈 Watching your gym membership come out of your bank account well knowing you didn’t go to the gym once this month but you can’t bring yourself to cancel it because you know you value your health and will start going again soon
🚀 Every few months you kickstart your health journey again, this is the time is going to stick. 2 weeks later you’ve gone back to your old ways and it’s Netflix with ice cream till midnight and waking up 5 mins before work
🧃 You tick every box when you feel motivated but as soon as that feeling drops off you have no idea how to pick yourself up and keep going