“I can lift so much more than I ever thought I would be able to”
I’m now a regular gym goer and really enjoy lifting heavier weights. I never would have joined a gym without the push and I have really enjoyed learning to properly progressively overload too.
My glutes have definitely grown, they FEEL so much fuller! Rylie seriously meant what she said when she was available, like, the whole time to respond to any Qs, queries etc. She was so encouraging each week with my progress and never admonished me for having a week where I didn’t stick to training. I looooved getting the video responses to my Qs. Honestly, I would recommend Rylie to anyone!
– Nina G